skin cancer

Being nude is the best way (and the most natural way) to maximize vitamin D production. The more skin we expose to the sun the more vitamin D is synthesized. According to Dr. Michael Holick, when we make vitamin D in the skin, it last 2-3 time longer in the body than supplements & dietary sources.  So we are now carrying Dr. Holick’s new book, The Vitamin D Solution, in the Bare Boutique at Bare Oaks.  There has been an enormous amount of information in recent years about the importance of the “sunshine vitamin” on our health. Research studies have suggested that it helps us fightRead More →